Hey Eva!
Once upon a time,
When i was fighting depression, I remember hearing this expression and not understanding it at first.
When i decided to implement it in my life, a whole new world opened up for me.. Yah! Change the negative and self loathing thoughts to positive. When i'm positive about myself and everything around me, I begin to see the world in a new and different light. Because...
"Your life today is what you make of it."
Yoo! Be mindful of the tone of your thoughts.
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